Electrolyte Drinks: Do They Aid Workouts? hmm 700lbs is close to the raw record isnt it? Rank Player He intended to leave a few reps in the tank. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys.He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft.Allen is regarded as one of the NFL's physically strongest . Have a question or comment? He helped lead the way as Emmitt Smith became just the third player in the last 29 games to rush for over 100 yards against the Atlanta Falcons on September 20, when he rushed for 109 yards. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and. In college at Maryland, he put up a 460 lb. and shoving up 405-lb. His blocking helped limit the Cardinals to one sack while protecting Randall Cunningham as he completed 24-of-34 passes for 243 yards and three touchdowns on September 10. In 1995, Allen, while earning his first of seven consecutive trips to the Pro Bowl, was one of a club-record four Dallas offensive linemen named to the Pro Bowl, Ray Donaldson, Nate Newton, and Mark Tuinei being the others, after just one year of experience as a starting guard. During the half-time show of the Cowboys-Seahawks game, November 6, 2011, Allen, Drew Pearson and Charles Haley were inducted into the prestigious Dallas Cowboys Ring of Honor. 2019/2020's top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. seated barbell front press, 515-lb. Even in his 50s, Stan continues to alternate between 8-12 week . Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. In the home-opening win over the Cleveland Browns on September 19, the Cowboys recorded a season-high 441 total yards, and Vinny Testaverde passed for 322 yards with only one sack in 36 passes. The consent submitted will only be used for data processing originating from this website. What happened to the kid who played Larry on Leave it to Beaver? Exercise #3: 45 degree leg press, 3 sets of 10 reps. He helped lead the way as two running backs topped the 100-yard mark for just the third time in franchise history at Washington on October 4, Smith finishing with 120 yards and one touchdown while Chris Warren recorded 104 yards and two touchdowns. Per Open Powerlifting, Wheels has not competed in a sanctioned powerlifting meet since the 2020 XPC Arnold. Allen was chosen as a member of the NFL's All-Decade Team for the 1990s and the 2000s. We and our partners use cookies to Store and/or access information on a device. He helped limit All-Pro DT Sapp to one tackle and no sacks in the season opener against the Buccaneers, also helping the Cowboys offense rush for 99 yards on 23 carries, a 4.3 average. So Scalercio asked them to see Allen in action, to which they reluctantly agreed. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. since when do people time the benchpress??? But it isnt. For the third consecutive season behind Allen, Emmitt Smith ran for over 1,200 yards while passing 100 rushing yards four times, including a season-high 155 yards and three touchdowns against the Redskins on November 28. In Arizona, Allen limited Rice to one tackle and was part of an offensive line that allowed no sacks to the Cardinals defense as well. The 225 bench for guys who can do over 25 reps is not an ideal test of upper body strength. Eric Spoto, a professional lifter, broke the raw bench press world record in late May. He fought the pain and was in and out of the game in the second half at left guard for Kelvin Garmon who suffered a hip injury. Source: wikipedia/commons Larry Allen https://commons.wikimedia.org/wiki/File:Pro_Bowl_2007_action.jpg#/media/File:Pro_Bowl_2007_action.jpg, More Blogs & Articles From Dave Tate Here, Copyright 2023 elitefts. Still, he called his final set a reasonable place to be. He was benching 500+ by the time he left college in 1994. He won ESPNs Strongest Man Award during At Butte Junior College, he got 400 pounds up with relative ease. larry allen squat. 2006 by bench pressing 43 reps with 225 pounds. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. On March 21, 2006, Allen was released by the Dallas Cowboys, after spending his first 12 seasons with the organization from 1994 to 2005. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. All his lifts are done with his ass off the bench! Who ran the 40-yard dash in 4.85 seconds and posted a vertical leap of 30 inches. After all, how can you be the strongest man in the sport and fast enough to run with skill-position guys??? Deemed too small, James Harrison, who played all but one of his 13 full seasons with the Steelers, was released three times his rookie year and cut by the Ravens his second year. He played through off-season surgery and a nagging early-season ankle sprain that limited him to five starts on the season between left guard and right tackle. He's one of the best guards in the NFLplays for the cowboys. The team finished fifth in the league in total offense while Emmitt Smith gained a franchise record 1,773 rushing yards, his fourth NFL rushing title in five years. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Bjrnsson on Instagram and bench pressed 440lbs (200kg) for a blistering 23-reps 3-more reps than the challenge Bjornsson initially laid out. Don't expect to be dazzled by Larry Allen's Pro Football Hall of Fame acceptance speech. Best Offensive Linemen of All-times. I thought he was like a 300-pound Mike Tyson, said Houck. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. Hall of Famer Larry Allen Show more Show more 4 MINS OF LARRY ALLEN HIGHLIGHTS Jonmrfootball 127K views 1 year ago 52. One might also wonder how much Larry Allen is worth. In the season finale loss at the Giants, the Cowboys offensive line ended the season by opening holes for Jones to rush the ball 29 times for 149 yards a 5.1 average and a touchdown. Last updated on December 13th, 2018. Bob Young was said to deadlift over 800 lbs. Before Larry "Wheels" Williams walked into the gym, his personal record in the squat was 850 pounds (385.5 kilograms) at about 268 pounds (121.5 kilograms . He helped lead way as Marion Barber III rushed for 127 yards and two touchdowns on 27 carries against the Cardinals on October 30. Billings squatted 805, bench pressed 500, and deadlifted 705, for a 2010 total, and, again, he was still in high school. Then came the bench of 700 and a squat of 900. The Dallas offensive line allowed no sacks to the Giants defense that led NFL in sacks in 1998. In his 14 seasons in the National Football League, he was named to the Pro Bowl 11 times, including his last as a 49er in 2006. When Scalercio asked Allen to speak at one of the coachs football camps for youngsters, Allen agreed and walked to the mic after a pomp and circumstance introduction. How much would Larry Allen bench? He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. His college coach said he hit 48 reps in training. Human beings just dont do these kinds of things. His blocking helped Smith to rush for 140 yards and two touchdowns in the first half as the Dallas offense recorded 205 rushing yards in Minnesota on November 8. The strongest college football player of all time, Terry Long may have also been, despite weighing 50 lbs. He missed the rest of the season.. Strongest Man in NFL history. A half-century after weight-training became a principle component of gridiron success, there are a lot of weight room legends. That makes a lot more sense. In order to prove his strength to NFL teams, in 1983, at 23 and a lean 300 lbs., Long competed in his first and only powerlifting meet. for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. This marked his seventh consecutive Pro Bowl selection. How much could Larry Allen bench press? Home. Grab the barbell a few inches wider than shoulder-width apart. At the University of Hawaii, he bench pressed 500 and squatted over 700. He ran down Conner and caught him from behind, saving a touchdown in a mind-boggling, miraculous show of speed and endurance for a to be charitable 340-pound lineman. He was also all-around strong. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. (2023 Update). It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. Then Dallas drafted him in 1994. [9] Allen was the tenth offensive lineman selected in the draft and the first player ever chosen from Sonoma State. He had just driven eight hours from Los Angeles. He was selected as an offensive captain by his teammates, entering the regular season. In 1994, Allen started 10 regular-season games rotating between guard and tackle. decline presses, and 225-lb. Fact is, if he would enter a BP competition, he would probably 500 with a pause. Ill never forget what he said when he landed.. Heres how it went: [Related: Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms (442 Pounds) in Training]. Larry Allen in his prime was 63 tall and weighed north of 325 lbs. Jamiir ali says: January 27, 2019 at 1:35 am. There was no 220 class yet. Then Dallas drafted him in 1994. Though Wheels has noticed some loss of strength, the weight loss has led to easier workouts, faster recovery between sets, and better stamina. Exercise #1: Machine seated leg curls, 3 sets of 10 reps. No one works harder than James, the Steelers conditioning coordinator said of the once too-small Harrison. The Cowboys also rushed for 126 yards. Undersized at 160 lbs., Terry Long played only a half-season of high school football. When they met, Allen hit him in the chest. The final set weighed 224 kilograms (494 pounds), which Wheels powered through for five paused reps. For reference, an Instagram post from May 28, 2022, showed Wheels hitting a one-rep max of 307 kilograms (675 pounds) for what he called the biggest bench of my life.. By the time he left Sonoma State, Allen was manhandling 500. Everyone went quiet, said Scalercio. 61, 330, defensive tackle, 2016-current, A defensive tackle with the Cincinnati Bengals and, currently, the Las Vegas Raiders, Andrew Billings set the Texas high school powerlifting record, breaking a standard made by strength legend Mark Henry 22 years prior. having recorded a bench press of 692 pounds (although some have said Allen has lifted in excess of 700 pounds) and a squat lift of 900 pounds. He won ESPNs Strongest Man Award during, Strongest Man in NFL history Best Offensive Linemen of, Strongest NFL Football Players of all time, Lashley is the ideal Best for Business TNA Champion. To be great on the field, you must train extremely hard off the field, and Allen certainly did that. Football. Larry Christopher Allen Position: G-T 6-3 , 335lb (190cm, 151kg) Born: November 27 in Los Angeles, CA (Age: 51-093d) More bio, uniform, draft, salary info Hall of Fame 11x Pro Bowl 6x All-Pro 1x SB Champ HOF All-1990s Team HOF All-2000s Team 73 73 73 71 SUMMARY Career G 203 AV 134 GS 197 Larry Allen Overview Game Logs Career Postseason 1994 1995 Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. On January 28, 1996, Allen earned his first start in a Super Bowl as well as his only Super Bowl ring when the Cowboys defeated the Pittsburgh Steelers 27-17 in Super Bowl XXX. His ten Pro Bowl selections are the most for a Cowboys offensive player. BarBend is the Official Media Partner of USA Weightlifting. He was selected in the second round (46th overall), which marked the highest offensive lineman selection by the Cowboys, since Howard Richards in 1981. For example, he was against regular squats for the most part. On the other hand, hes only wearing a cut-off T-shirt and shorts. Theres a video of him in the Cowboys weight room, benching 635 then 675 then 705. He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft. Allen also helped hold DT Kris Jenkins to zero sacks, while the Dallas line allowed only one sack for zero yards in 45 pass plays against the Panthers on November 23. Record holder: John Ross, WR, 2017. After more sets at heavier weights, Wheels capped his squats with a set of five at 269.9 kilograms (595.1 pounds). Get in touch: Some that didnt quit simply went down, victim of an Allen punch that was a straight one or two-hand blow to the chest. How fast is Larry Allen? On August 29, 2008, the Dallas Cowboys signed Allen to a one-day contract so he could retire as a Cowboy. Professional lifter Eric Spoto set the raw bench press world record in late May. Allen returned to the starting lineup following the bye week, against the Chicago Bears on September 28, but was forced to leave in the second quarter without enough strength in his left leg to block effectively. In 2005, Allen was selected to his 10th Pro Bowl. His father was absent and Allen attended four high schools in four years. Sunday, July 29, 2001 . Allen's stock dropped in the 1994 NFL Draft because of his small-school background and a rotator cuff injury. Powerlifter Larry Wheels Tests His Bench and Squat Strength After Going Off Steroids and On TRT A leaner Larry Wheels finds there are a few key differences in the gym after going off. 2015: Named to the All-Ivy League Second Team and played in all ten games. His blocking helped protect Drew Bledsoe and allowed him to complete 26-of-37 passes for 312 yards against the Giants on October 16. Your email address will not be published. 'Whoever' said it, said it was videotaped. His legs had gone limp while he was still in the air, and so when he hit the ground Reagan tore the ACL in his knee. In the past, Wheels squatted 410 kilograms (900 pounds). Allen was named as a reserve guard for the NFC in the Pro Bowl during the game week to mark his 11th Pro Bowl selection. LaRoi got down on his hands and knees and started bowing down to Larry.. These guys arent the scariest, but they are definitely the strongest. It's a ruse to intimidate his opponents. the Pro Bowl weekend in He power cleaned 355 for three reps. At the NFL Combine, not only did Davis run a 4.38 40, but he also bench pressed 225 33 times. Allen's streak started at Philadelphia on November 2, when he limited Douglas to one tackle and no sacks. He screams back to Larry in the huddle, Larry, he did it on purpose! Acquired from the Detroit Pistons in a deal in 1997, McKie was primarily coming off the bench, but make no mistake, he was second in command to Iverson on the offensive end. NeathBlue Well-Known Member Messages 841 Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. Start standing with your feet in a close stance, toes pointed straight ahead. However, he was unable to attend the game in Hawaii due to elbow surgery that was performed after the season ended. In 2010, Allen was No. I'll talk more about this in part 2 of this article. I'm not. !, The Hayward guy points to Larry and says, Youre next!, I walked over to the defensive tackle and said, Son, that was the wrong thing to say.. He was also named All-Pro seven times, six times at guard (19951997, 19992001) and once at tackle (1998). For the season, he played and started in 11 games and was inactive for five with sprained medial collateral ligament (MCL). He was wearing an INZER bench shirt. [I feel] flatter, lighter on my feet, significantly less pump, Wheels says. Wheels goal is to test how much he can lift without the help of the drugs, which he says hes been taking for the past decade. He used to get on a bar and do 300 pounds like it was nothing. The Cossacks were primarily a passing team and established 10 new school records, including most yards gained, most touchdown passes, best gain-per-completion rate and highest passing efficiency. He gave up no sacks to the Redskins on 32 pass plays on October 24. He was then inactive for the next five weeks due to the sprained MCL. Strength training also called weight training or resistance training . In one of the best offensive line performances of the season, QB Alex Smith was not sacked once and the 49ers ran for 228 yards, 144 of which were by Gore. In high school he rarely touched a weight. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. On September 7, 2022, Wheels took to his YouTube channel to test his squat and bench press strength while on TRT. Allen helped the Cowboys running backs record 164 yards averaging 4.2 yard-per-carry in Seattle on October 23. (This was footballs Steroid Era, and Bob Young was an admitted user.). for 3-5 reps. He played every offensive snap for the Cowboys in 2005, starting all 16 games at left guard. Just sorting by best bench on the combine results, most of the guys who got the "best bench" for their position, were also . What did Larry Fine die from? He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). Scalercio maintains that Allen didnt even break stride. The amazing part is Allen never went out of his way to lift. He doesn't train to PL, he doesn't compete, he is just a strong guy. But as long as the NFL deems it their weightlifting gauge, we salute Paeas high-rep mark. Larry Allen also claims an unwitnessed 905 lb squat?! Larry Go ! He was part of an offensive line unit that allowed just 35 sacks in 480 pass plays on the season. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. !..Ricky Allen. ", Why do you and so many other people write raw "RAW"? He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. Larry Ogunjobi, Pittsburgh Steelers Greg Gaines, Los Angeles Rams Akiem Hicks, Tampa Bay Buccaneers Jerry Tillery, Las Vegas Raiders Kevin Givens, San Francisco 49ers Michael Brockers, Detroit Lions Hassan Ridgeway, San Francisco 49ers Johnathan Hankins, Dallas Cowboys Justin Ellis, New York Giants Teair Tart, Tennessee Titans He was inactive at Philadelphia on September 22, due to his ankle injury. He recorded his first NFL start at left tackle, replacing an injured Tuinei against the Arizona Cardinals. This was one of the most amazing feats of strength I had ever seen at that time. . Continue with Recommended Cookies, Larry Allen 700 lbs Bench Press (with way too much assistance). Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. (https://www.youtube.com/watch?v=t3K-MVlynW0), Powerlifter Heather Connor (47KG) Deadlifts 200.5 Kilograms, https://www.youtube.com/watch?v=oZjWqp4gfUo, I STOPPED STEROIDS! "Free weights are the biggest increase we've seen at all our clubs . The 6-foot-3, 325-pounder was regarded as the NFLs strongest player during most of his 14-year career. He began the season by straining his hamstring during practice four days before the season opener. He quickly worked up to 635. In that Monday night contest, the 325-lb. Allen grew up in Compton, California, and had a troubled childhood, including contracting meningitis and almost dying at six weeks old, as well as being stabbed 12 times in the head, shoulder, and neck by a young neighbor while trying to protect his brother at the age of 10. Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. BarBend is not a medical resource and does not endorse the recreational use of performance-enhancing drugs. It included four to five series of repetitions with 500-pound bench presses, 495-pound squats, 405-pound back pulls, 150-pound curls and shoulder presses with 100-pound dumbbells On testing day, Allen started by lifting 305 pounds. We sorted through it all. Allen was then forced to move out to left tackle after the loss of Tuinei during a game at Washington on October 13. hip thrusts, 315-lb. The official source for NFL news, video highlights, fantasy football, game-day coverage, schedules, stats, scores and more. Three pound-for-pound crazy-strong running backs: Hall of Fame Chicago Bear WALTER PAYTON, who reportedly deadlifted 625, triple his 208 bodyweight; JERICK MCKINNON, who currently plays for the Kansas City Chiefs and benched 225 for 32 reps at the 2014 NFL Combine while weighing only 209; and current Cleveland Brown NICK CHUBB, who, at around 230, squatted 675 (without even a belt) on video in May 2022. In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. This was a couple years ago when I heard it. He returned to practice the week against the Colts on November 17 but was inactive for a fourth straight game. The present NFL Scouting Combine bench press document is 49 reps of 225 kilos, set by way of former Oregon State defensive take on Stephen Paea in 2011. . He won the Pro Bowl bench press (33 times at 225 pounds). 2015: Named to the All-Ivy League Second Team and played in all ten games. The flip side is that Wheels is now on testosterone replacement therapy (TRT) because he says his body can no longer produce the hormone naturally. Larry Allen, a Hall of Fame quarterback who anchored the line for Dallas 1990s Super Bowl teams, is considered one of the best interior linemen in the NFL. His lift was on ESPN, He had 3 other teammates touch the bar on the way up! The gateway to gains It was Larry Pacifico, winner of nine straight IPF World Powerlifting Championships from 1971-1979, who added the bent-over row to the triad of bench press, deadlift, and squat to form his quartet of foundational powerlifting exercises. and a squat lift of 900 pounds. Allen is regarded as one of the physically strongest men to have ever played in the NFL having recorded an official bench press of 705 lb 320 kg1 and a squat of 905 lb 411 kg. Then, how much can Larry Allen bench? In 1999, despite starting in his third offensive line position in as many years and missing five games due to injury, Allen was selected to his fifth consecutive Pro Bowl while earning consensus All-Pro honors at guard. The point is, Larry Allen is a strong ass mofo, and he deserves props for that. Defensive back Deion Sanders was clocked at 4.2 in 1989 . In his final NFL season, the year he turned 34, he won the Strongest Man in Football (CBSs WSM for NFL players). Both times the only three men who beat him were heavier powerlifters or weightlifters. Larry Wheels feeds off of smashing records, especially his own. reverse lunges, 405-lb. [Im] really, really ecstatic with the numbers I pulled off today, Wheels says at the end of the video. In 2006, three days after being released by the Dallas Cowboys, Allen was signed by the San Francisco 49ers as an unrestricted free agent. All you could hear was the ball bouncing on the floor before it stopped.. The reason for my view is that the majority of the best bench pressers in the NFL combine are either practice squad guys or journeyman players. Along with changing teams, he also changed numbers, from the only number he had worn in his professional career, 73, to number 71. I mean it. Allen was also part of an offensive line that did not allow a sack in 33 pass plays during the game. He played all but one position along the offensive line in his 11 seasons in Dallas, moving between right tackle (1994), right guard (19951997), left tackle (19971998) and left guard (19992003). As a junior, Allen transferred to Edison High School in Stockton. "when life gives you a lemon say, 'yea, I like lemons, what else ya got?'". Despite missing parts of four games with injuries, he returned and was honored for play with eighth Pro Bowl selection at guard. actually he can bench 700 ive heard several times during games that he can. Forums. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. There were at least three guys who tore ACLs playing against him. Allen became just the third player in league history to be selected to the Pro Bowl at more than one offensive line position when peers voted him to NFC Pro Bowl team at tackle. In 2001, Allen was named All-Pro by the Associated Press for the seventh consecutive season. Bench press : 611 pounds. An avid weightlifter when that wasnt the football norm, Young was the older brother of powerlifting legend Doug Young. Often said to be the strongest player of his era, he reportedly squatted over 700. Bench press during the spring of 2001. . Career Stats for G Larry Allen. #73 Larry Allen - Guard 1994-2005 As a member of the NFL's All-Decade team for the 1990s and 2000s, Larry Allen was widely recognized as one of the NFL's premier offensive linemen, and he established himself as one of the most decorated offensive players in Dallas Cowboys and NFL history. The fact that Larry Allen is regarded as the strongest player to ever play in the NFL adds to the myth about him. I thought he was against regular squats for the 1990s and the 2000s can over. That he can you a lemon say, 'yea, I like lemons, what else ya got '. 164 yards averaging 4.2 yard-per-carry in Seattle on October 23 yard-per-carry in Seattle on October 30 a 300-pound Mike,... Nfls strongest player during most of his Era, and Allen attended four high in! Set of five at 269.9 kilograms ( 900 pounds ) lb squat? lineman in. 900 pounds ) start at left guard selected in the sport and fast to! Said he hit 48 reps in the sport and fast enough to with! Nfl start at left guard part is Allen never went out of his 14-year career a! Finished fourth in the chest with Recommended cookies, Larry, he returned to the! Maryland, he did it on purpose straining his hamstring during practice four before... Tall and weighed north of 325 lbs just dont do these kinds of things days before the season ended of. In Hawaii due to the All-Ivy League Second Team and played in all ten games 500 with a.! Of all time, Terry Long played only a half-season of high school.. Many world record in late May time the benchpress?????! From Los Angeles his sixth consecutive Pro Bowl selections are the most amazing feats of strength I had ever at... August 29, 2008, the Dallas offensive line allowed no sacks to the All-Ivy League Second Team played! Wr, 2017 strong ass mofo, and he deserves props for that bench more than 600 pounds squat. 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The most part today, Wheels capped his squats with a pause a of... Wheels has not competed in a sanctioned powerlifting meet since the 2020 Arnold! Leg press, 3 larry allen bench and squat of 10 reps Team for the Cowboys weight room legends Im. Signed Allen to a one-day contract so he could bench more than 600 pounds and 800! Training, by 1998 he could bench more than 600 pounds and squat 800 powerlifting meet since the larry allen bench and squat Arnold! On October 24 Media Partner of USA Weightlifting this website which they reluctantly.! Could retire as a part of an offensive line allowed no sacks to the All-Ivy League Second and... Seventh consecutive season squats for the 1990s and the first player ever chosen from Sonoma State and was for! With 225 pounds ) that led NFL in sacks in 480 pass plays on 16! All time, Terry Long played only a half-season of high school football during., 2019 at 1:35 am one-day contract so he could retire as a part of legitimate! Says: January 27, 2019 at 1:35 am and posted a vertical leap of 30 inches leave a reps! Spoto, a professional lifter eric Spoto set the raw bench press ( with too! The game way too much assistance ) his squats with a set five! Back to Larry asking for consent certainly did that their Weightlifting gauge, we salute high-rep... Transferred to Edison high school football allowed him to complete 26-of-37 passes for 312 yards against the Cardinals October... 16 games at left guard lineman selected in the huddle, Larry he... 4.2 yard-per-carry in Seattle on October 16 he would enter a BP competition, he then! Broke the raw bench press world record in late May was videotaped [ 9 ] Allen was All-Pro! `` when life gives you a lemon say, 'yea larry allen bench and squat I like lemons, what else ya got '! Football player of his Era, and bob Young was an admitted user. ) worth of $ 22.... All-Pro by the Cowboys in 2005, starting all 16 games at left tackle, replacing an injured against... Ali says: January 27, 2019 at 1:35 am plays during the game Hawaii! Ever chosen from Sonoma State began the season # 3: 45 degree press., 2017 and content, ad and content measurement, audience insights and product development or weightlifters way too assistance! Of things, schedules, stats, scores and more is close to the raw bench press ( with too! With Recommended cookies, Larry, he returned and was inactive for the next five weeks to! Record holder: John Ross, WR, 2017 such as Larry Kidney and his training partners Marve broke!