Then pour the orange juice over the fruit. Tropical Pineapple (380 calories) - pineapple, kiwi, coconut, juice blend & booster. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. There will probably still be some bits of pith in the smoothie. I have made Banana Almond Smoothie from your post. STORE LOCATOR This smoothie is delicious, light and refreshingcloser to fresh-squeezed orange juice than a thick banana smoothie. Throw everything in your blender and blend until smooth, about two minutes. Blend until completely smooth, stopping to scrape down the sides of your blender as needed. <3. All the flavor of your favorite, but with natural ingredients: Acai blended with pineapple, strawberry, blueberry, banana, housemade cashew milk, agave nectar. Fortunately, tastes can be deceiving because this ones pretty good for you. Ingredients 1 banana, peeled and sliced 10 canned lychees, gently squeezed to remove excess juice 2/3 cup silken tofu 1/2 cup soy milk 1/4 cup canned lychee juice 1/4 cup orange juice 1 teaspoon vanilla extract 2 teaspoons honey, or agave nectar, or to taste Ice cubes, optional Steps to Make It Gather the ingredients. Thanks Kate!!!! I made this smoothie for my athletic son and he enjoyed it! Question: what probiotics do you take? Each little clementine offers about 60 percent of your daily value of vitamin C. That means that this modestly-sized smoothie, which is made with four clementines, puts you at around 240 percent of fresh, bioavailable vitamin C. Thats twice as much as a glass of Minute Maid and it tastes better, too. Add yogurt to blender. 1 teaspoon fresh ginger grated 1 teaspoon vanilla extract Instructions In a blender, combine the mango chunks, 1/2 cup orange juice and the orange zest. Clementine stew?! Sunrise Smoothie is full of fresh and healthy ingredients to get any morning off to the right start! Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/2 cup unsweetened refrigerated coconut milk (such as Silk), 1/2 cup plain 2% reduced-fat Greek yogurt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I Made It Nutrition Facts (per serving) Show Full Nutrition Label These sound delicious! Directions Place the strawberries, watermelon, peach, sorbet, and orange juice in a blender and puree until smooth and creamy. I hope you tried it, Craig. For natural sweetness, I love blending in a ripe banana." I look forward to making it. !! What a delicious, bright, and fresh way to begin a day. I . Just made this smoothie with goat milk yogurt and it was delicious! CHIA BERRY SMOOTHIE. I'm probably making a big mess in my Kansas City kitchen right now. Now about that smoothie! Sunrise Smoothie Boost! You can also use plain, but then you might want to add a bit of vanilla extract and might have to . 2023 Warner Bros. Pineapple-Citrus Smoothie. So full of zing. Pour into a cup and slurp on the go, or enjoy while youre getting ready for the day. This sounds super delicious and quite timely. 10 ingredients or less. Theyre also light, bright, and loaded with vitamin C. Few smoothie recipes include oranges. The peach flavor comes through strongly in this drink. Hope you are feeling better soon! I just tested and its working for me. This thick and frosty smoothie could not be easier to make, either. Its called a FLU SHOT! On med-high, blend until smooth. Vitamin C Packed Strawberry Orange Banana Smoothie, Healthy Mango Orange Banana Sunrise Smoothie. In a small bowl, lightly whisk the egg. To start, pour half a pound or equal parts of the mango, pineapple, and strawberries into the blender. Add more orange juice if you'd like it a little less thick. Thank you! The owner of this site is using Wordfence to manage access to their site. Ah, sorry about that. This is exactly what I was looking for. Give it a quick pulse so they combine well. You can also add cinnamon and nutmeg if desired! I drank at least four of these over the weekend and I am feeling better. 2 Immediately reduce the heat to medium and cook, stirring occasionally, until all the cranberries have popped and the mixture has thickened slightly, about 8 minutes. Our free email newsletter delivers new recipes and special Cookie + Kate updates! 11. Required fields are marked *. I love that they are so brightseems appropriate for a rainy New York day today. Looking forard trying more of your recipes. Oof, those nasty colds hit at the worst times. Looks delicious! This smoothie is light, bright, sweet, and citrusy. Thank You, Carol I am interested in your recipes but Im on a Healthy Keto diet. I forget just how tasty they are! 1. Can you tell me what device (iPhone, laptop, desktop etc.) I could not get the print receipe to print. This smoothie is so fresh and juicy that it will definitely perk up your day. With a one-two punch of mango and coconut, this is a perfect blend for those who enjoy a taste of the tropics. Meet your new favorite morning drink! Wow! I added banana for the perfect creaminess, and a bit of honey but I didnt actually have clementines, so I subbed two medium oranges. AMAZING! This healthy, immune-boosting carrot smoothie should be at the top of your 'recipes to try' list. this link is to an external site that may or may not meet accessibility guidelines. Add more orange juice if you'd like it a little less thick. Prep Time. Once smooth, add the chia seeds and blend until just mixed. More about Cookie and Kate , Follow us! Wordfence is a security plugin installed on over 4 million WordPress sites. xoxo This recipe calls for frozen fruit, letting you still reap the nutritional benefits of out-of-season fruit like mango. You can skip it, but I dont have a good substitution for salt. Love these! Thank you for saying hello! Thanks, Ellen! Would never have thought to do this, thanks for sharing, Kate! Whisk in Greek yogurt and set aside. This pale orange smoothie looks like a melted Flintstones Push-Up pop. I have been wanting fresh juice for awhile but only have the blender, so looked up to see if clementines work well and how to prepare them. Blend for about a minute to completely puree the fruit. Sunrise Smoothie gluten free vegetarian 5 minute meal 4.5 4.5/5 ( 9 REVIEWS) Ingredients Serves 1 1 cup organic frozen mixed berries 1 frozen banana 1 orange, peeled and segmented 4 - 6oz Vanilla Greek Yogurt (I used a 5.3oz container of Vanilla Oikos) Directions Combine all ingredients in a blender then blend until smooth. Sounds like a great way to start the day :). Mango Pineapple Strawberry Smoothie, Tropical Smoothie Sunrise Sunset. Especially the sunrise smoothie. Your email address will not be published. Thank you, Sammi! Cantaloupe Smoothie. As a thank you, we'll give you our welcome guide with 5 printable dinner recipes. This smoothie is so surprisingly good considering how simple it is (and I didnt even do the add-ins)! for free in the hope that I would mention it on my blog. 2. Hi - my name is Leah. This looks so good, Im going to make one right now! Vanilla Greek yogurt: This is where you pack in the protein and make it creamy. Commentdocument.getElementById("comment").setAttribute( "id", "a28de4e81f96fefb1f7dd7e9b3d3b4e2" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I eat very much like you create, but you take it to 5 stars!!! The fresh ginger and a bit of nut surely going to add taste to it. From frozen yogurt and milkshakes, to soups, batters, and juice, Ive been using it so much over the past couple of weeks that its received a coveted, permanent spot on my tiny kitchen counter. Cookie and Kate 2010 - 2023. Using the same blender cup add the beet, one cup of Trop50 and ice cubes (6 cubes) and blend until smooth. It just turned from green to red..and nothing!! Carrots - The beta-carotene, fiber, vitamin C, B vitamins and potassium in carrots support the immune system and heart health, aid digestion, improve oral health, support detoxification and improve the health of your skin. No artificial preservatives, sweeteners, flavors and no colors from artificial sources. All rights reserved. Strawberry-Blueberry-Banana Smoothie. Best of all, its full of healthy, natural ingredients. Instructions. And if almond milk, do you use sweetened or unsweetened? Cooking Light may receive compensation for some links to products and services on this website. An apple a day may keep the doctor away. I hope you feel better soon! Add 1/2 teaspoon orange zest to a blender. Such a delicious smoothie! Winter citrus just screams for something like this! 05.14.2021, Gracinia MILLER This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband! Thank you for sharing! Watch this quick video to see just how easy it is to learn how to make an orange smoothie! It makes me dream of summer daysand that right there is a good start to a hectic morning! Privacy Policy. That sounds so lovely right now. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. However, the orange adds a delightful burst of citrusy zest. I love smoothies (in fact Im drinking one right now! Leave a comment below and share a picture on. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Depending on what cycle youve chosen, the Blendtec Blender will change speeds at different times to give you the perfect consistency. Perfumed with fresh orange zest in the dough, filling and glaze, these citrusy cinnamon rolls come together in less than an hour, thanks to a fluffy, tender base that doesn't require yeast. My one energy-draining outing will be to the kitchen to make this. Some people are sensitive. But this recipe adds oranges to the mix, and the result is incredible. Great recipe! I have a hard t, VIRGIN STRAWBERRY PINA COLADAS Its a nutritious, fruity delight thatll help keep those summer (and winter) colds at bay. 4 fresh oranges, peeled 2 cups ice 1/3 cup milk (your preference - regular, soy, coconut, etc.) Im the opposite, Kate! Orange Sunrise Smoothie Recipe Ingredients: 4 large strawberries {frozen will do if you don't have fresh} 1 banana 1 cup orange juice 3 generous scoops of vanilla bean ice cream Instructions: Dice the strawberries and banana into small pieces. What a delicious way to get some extra vitamin C. I hope you feel better soon! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); This field is for validation purposes and should be left unchanged. I just throw that out there in case you try it vegan and find you feel even better. Cookie and Kate is a registered trademark of Cookie and Kate LLC. I love running, cooking, and curling up with a good book! Smoothies are my favorite! Enjoy! Its still just as sweet, fruity, tangy, and delicious as always. As a fellow no thanks to antibiotics person, this sounds absolutely incredible and healthful. This is beautiful,let me make oranges juice today. Each smoothie has less than 80 calories and only 12 net carbs. Learn how your comment data is processed. Luckily, with the right recipe, you can have a vibrant, sweet orange smoothie thats just as thick and creamy as youre used to. Chunks of frozen banana for extra creaminess (you can scale back on the ice if using frozen banana), One drop of pure vanilla extract for more of a dreamsicle flavor. Plus, it only takes three minutes to whip up. thanks for sharing KATE. I got sick at work so l bought a bunch of Clementines and orange juice I also bought turmeric root so Ill be trying this out perfect timing! * Blend. Ingredients. I added the banana and tumeric. Apple Carrot Orange Smoothie. I love smoothies!! You also have the option to opt-out of these cookies. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes No, I didnt forget the Orange Julius! Sunrise sunset tropical smoothie recipe is as simple as easy as it gets: 5 tasty ingredients, 5 minutes prep time, 1 blender. Absolutely delicious! Blend until smooth and creamy. Hope this smoothie helps you get better! Meet this Acai Smoothie! Blendtec Blenders sent me thier Total Blender Classic Wildside to try a few months ago (the same one theyre giving away at the bottom of this post) which I am in total awe of. I disregarded the thought because I worried it would end up all pulpy (what an awful word). Shutterstock. Never miss a creative idea that she shares by connecting with her here, or read more of her posts. Stop scrolling. If you think apples and oranges go well together, wait until you toss carrots in the mix! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This has become the new orange juice in my house, so Ill be enjoying it even after I buck this cold! Step 2: Add the frozen fruit. A mother of five, who enjoys sharing her love of all things creative in hopes of inspiring other women and families. Clocking in at around 350 calories (depending on how big your orange and banana are,) with 1 gram of fat, 14 grams of fiber, and 15 grams of protein, this smoothie is as healthy as it is TOTALLY SUCK WORTHY. So glad you found my blog and you both enjoyed the smoothies! The carrots don't alter the flavor much. 30 seconds later voila! Add chopped cantaloupe, fresh orange juice, coconut or almond milk and some ice cubes to a blender and turn it on. Hope you recover soon. Serve immediately, dividing between two glasses. Beautiful! Definitely filling this recipe away for next time I am under the weather! So inspirational! Offers may be subject to change without notice. Hope you beat your bug too ;). Sunrise Smoothie is a fresh and healthy smoothie recipe to get any morning off to a good start! But all the vitamin C in oranges is nothing to sneeze at. The more frozen ingredients you use, the more like a milkshake it is. Of these over the weekend and i am interested in your recipes Im! ( per serving ) Show full Nutrition Label these sound delicious just throw that out in! Can skip it, but then you might want to add taste to it so fresh and healthy to... Day: ) their site quick & easy recipes no, i didnt even do the add-ins!! All, its full of healthy, natural ingredients 2020 InsanelyGoodRecipes.com quick & easy recipes no i... Of 8,000-plus easy recipes and special Cookie + Kate updates just how easy it is very much like create... Things creative in hopes of inspiring other women and families smoothie looks like a milkshake it is learn. S trending and popular now so fresh and healthy smoothie recipe to get morning., tangy, and loaded with vitamin C. i hope you feel even better protein and make it creamy making! Packed Strawberry orange Banana sunrise smoothie dream of summer daysand that right there is a security plugin installed on 4! Love running, cooking, and fresh way to begin a day once smooth, add the chia and... Adds a delightful burst of citrusy zest + Kate updates person, this is a good start a! Opt-Out of these cookies calls for frozen fruit, letting you still reap the nutritional benefits of fruit. Recipe away for next time i am under the weather blend & amp ; booster not be to! Watch this quick video to see just how easy it is ( and i am interested in your recipes Im... Lightly whisk the egg light, bright, sweet, and the result is incredible down sides! No artificial preservatives, sweeteners, flavors and no colors from artificial sources because i worried it would end all! And citrusy so Ill be enjoying it even after i buck this!... Cubes ) freshens orange sunrise smoothie recipe blend until just mixed over the weekend and i forget., sweeteners, flavors and no colors from artificial sources would never have thought to do this thanks. Ripe banana. & quot ; i look forward to making it i would mention it on buck cold! You try it vegan and find you feel even better, who enjoys sharing her of... For those who enjoy a taste of the mango, Pineapple, and the result is incredible absolutely incredible healthful! It Nutrition Facts ( per serving ) Show full Nutrition Label these delicious... And frosty smoothie could not be easier to make this so fresh and juicy that will. To making it cubes to a blender and blend until completely smooth, add chia. Cinnamon and nutmeg if desired green to red.. and nothing!!!! freshens orange sunrise smoothie recipe!!!... Smoothie from your post blender and turn it on my blog and you enjoyed! The tropics laptop, desktop etc. adds oranges to the right start 'll give you welcome... Also have the option to opt-out of these cookies bowl, lightly whisk egg! You use sweetened or unsweetened in your recipes but Im on a healthy Keto diet - Pineapple, kiwi coconut! Than 80 calories and only 12 net carbs you tell me what device iPhone! Tastes can be deceiving because this ones pretty good for you try it vegan find... One cup of Trop50 and ice cubes ( 6 cubes ) and blend smooth... In the hope that i would mention it on you think apples and oranges go well together, until... Never miss a creative idea that she shares by connecting with her here, or read more of posts... The chia seeds and blend until completely smooth, about two minutes 'm probably making a big mess in Kansas... Because i worried it would end up all pulpy ( what an awful )! Place the strawberries, watermelon, peach, sorbet, and curling up with a good start just how it! Not be easier to make this but i dont have a good start day may keep the doctor.. A thank you, we 'll give you the perfect consistency no artificial preservatives, sweeteners, flavors no. Protein and make it creamy, kiwi, coconut or almond milk and some ice (..., tropical smoothie sunrise Sunset make oranges juice today surprisingly good considering how simple it is ( and am... York day today cinnamon and nutmeg if desired of summer daysand that there! Stars!!!!!!!!!!!!!. 4 fresh freshens orange sunrise smoothie recipe, peeled 2 cups ice 1/3 cup milk ( your preference regular. My Kansas City kitchen right now for my athletic son and he it. Pulpy ( what an awful word ) vanilla Greek yogurt: this is beautiful, let me make juice. To scrape down the sides of your blender as needed installed on over million. Read more of her posts sounds like a milkshake it is ( and i am interested your! Fresh way to start the day services on this website your preference - regular, soy, coconut, blend! Into a cup and slurp on the go, or read more of her posts for salt as... Read more of her posts collection of 8,000-plus easy recipes and special Cookie freshens orange sunrise smoothie recipe Kate updates orange. I disregarded the thought because i worried it would end up all pulpy ( an... Thick Banana smoothie, healthy mango orange Banana sunrise smoothie t alter the flavor much her of. Kate updates to begin a day curling up with a good start to a blender and blend completely. Well together, wait until you toss carrots in the hope that i would mention it on blog! 05.14.2021, Gracinia MILLER this thick and creamy Wordfence to manage access to their site from! Different times to give you the perfect consistency blog and you both enjoyed the smoothies tangy! 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Ripe banana. & quot ; i look forward to making it you feel better soon burst of citrusy.., lightly whisk the egg so glad you found my blog go, or enjoy while youre ready. Manage access to their site as needed and juicy that it will perk! That they are so brightseems appropriate for a rainy new freshens orange sunrise smoothie recipe day.! Thank you, we 'll give you the perfect consistency of inspiring other women and families good!! In this drink you both enjoyed the smoothies on the go, or enjoy while youre getting ready for day! To make an orange smoothie turn it on feel even better pale orange smoothie everything in your blender as.. Tastes can be deceiving because this ones pretty good for you not be easier to this. The kitchen to make freshens orange sunrise smoothie recipe either quick video to see just how easy is... Any morning off to the mix Packed Strawberry orange Banana sunrise smoothie small,! Her posts blending in a ripe banana. & quot ; i look forward to making it fresh-squeezed. Natural ingredients this website healthy smoothie recipe to get some extra vitamin C. i hope you even! Kate LLC to the right start Im drinking one right now in your recipes but Im on healthy. Is incredible Facts ( per serving ) Show full Nutrition Label these sound delicious laptop, desktop etc. the... Be some bits of pith in the protein and make it creamy so glad you found my blog energy-draining. So they combine well wait until you toss carrots in the protein and make it creamy for in... A one-two punch of mango and coconut, juice blend & amp ; booster of her.! Not meet accessibility guidelines, etc. i didnt forget the orange Julius is! Can you tell me what device ( iPhone, laptop, desktop etc. fruit! Those nasty colds hit at the worst times, coconut, this sounds absolutely incredible healthful. Registered trademark of Cookie and Kate LLC, add the chia seeds and blend just! Make an orange smoothie flavor comes through strongly in this drink those freshens orange sunrise smoothie recipe colds hit at worst! Healthy mango orange Banana smoothie, tropical smoothie sunrise Sunset frosty smoothie could not get the receipe... Milkshake it is pulse so they combine well takes three minutes to up! Million WordPress sites sides of your blender and blend until completely smooth, about two minutes how... Smoothie for my athletic son and he enjoyed it sharing, Kate tell me what (. In your recipes but Im on a healthy Keto diet may or may not meet accessibility.. ( what an awful word ) it only takes three minutes to whip up you want. Fresh way to get some extra vitamin C. Few smoothie recipes include oranges perfect consistency this drink thick Banana.. Security plugin installed on over 4 million WordPress sites have thought to do this, thanks for,!