Get real! Add to the pan along with any accumulated juices from the chicken; simmer, stirring, until slightly thickened, 1 to 2 minutes. For an earthier flavor, serve this simple dish over a wild rice blend or pilaf. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Be sure to scrape any "bits" from the bottom of the pan for additional flavor. Next time you craving a spicy dish, just remember to make this recipe! Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Patricia, I am very happy this recipe was enjoyed by everybody! When autocomplete results are available use up and down arrows to review and enter to select. If you are looking for a creamy, cheesy, flavorful recipe - this is it! Remove the chicken from the oven and flip chicken over. I think most of you will love this dish! Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Season with salt to your taste. I used boneless skinless chicken thighs that were thoroughly cooked and tender in the 40 minutes. Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Divide mushroom and spinach mixture over each chicken breast. If you would like to subtract it from your green, please do so. Watch. WebAdd mushrooms and cook, stirring, for 1 minute. Remove from heat and combine with the creamed spinach. Watch. Have leftover spaghetti squash? Today. This Creamy Chicken with Tomatoes and Spinach recipe, both a Low Carb recipe & an Optavia Lean and Green 5&1 Recipe came out of my desire to get dinner done quickly (and of course, deliciously!). Cook over medium-high heat, turning once, until the mushrooms are nicely browned, about 3 minutes. 1/2 tsp of Stacey Hawkins Seasonings are only 1 Condiment! You can unsubscribe at any time by clicking the link that appears in all emails. Remove chicken from pan and set aside. You can get creative by adding chicken and healthy fats such as avocado or sour cream if you want a tasty, delicious meal in no time. Remove from heat. It's a yummy hearty family favorite! (Via Sandys Kitchen Adventures). Sprinkle chicken with seasoning. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom caramelize. Add chicken and toss to coat well. All rights reserved. Will definitely be adding this recipe into my dinner rotation. Spread over the chicken. Explore. By covering the dish, you need very little liquid to cook everything and that creates an intense flavor at the end. Whisk until the cheese melts, about 1 minute. When autocomplete results are available use up and down arrows to review and enter to select. Thanks for sharing your recipe. Bake in the oven, uncovered for 15-20 more minutes, until chicken is cooked through, no longer pink in the center, and the juices run clear. Spray cooking spray in the skillet, add the mushrooms. Made as written, served over orzo pasta. Transfer to the prepared baking dish. Salt and pepper to taste. Spray cooking spray in the skillet, add the mushrooms. These amazing satay skewers are the perfect addition to your dinner meal! Required fields are marked *. Add the broth, cheese, and chipotle chili powder or chopped chipotle pepper. This recipe not only keeps you on plan but also satisfies your cravings. Grill, covered, on an oiled grill rack over medium heat or broil 4 in. Well, its rich, delicious, and flavorful like this Mexican dish. * Percent Daily Values are based on a 2,000 calorie diet. ALL RIGHTS RESERVED. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Broil for the last 2-4 minutes, if desired, being careful not to burn the cheese on top. Substitute any cheese you like for the mozzarella. Season with salt to your taste. Youll need chicken breast, shredded cabbage, chopped zucchini, diced tomatoes, low sodium chicken broth, seasoning, and condiments, then simply dump them into your crockpot, and dinners ready! Omg I dont even like to cook however Stacy Hawkins products have made it sooooo easy but most importantly the flavor !!! In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Your email address will not be published. Add the tomato paste and cook 1 minute longer. *Try a wide variety of mushrooms to change the flavor profile of this dish. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. This smothered chicken recipe is gluten free, low carb, packed with protein and vegetables. Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Put these ingredients on your shopping list this week! EatingWell.com, November 2021; updated October 2022. Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Generously season chicken breasts on both sides with salt, lemon pepper seasoning and a small amount of paprika. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. This is another one of those dishes I make on a regular basis because I enjoy it so much! Divide cream cheese mixture into four even portions and spread on top of each chicken breast. Test for seasoning and add a dash of salt if necessary. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. Return the chicken to the pan and turn to coat. Low carb recipes of course like this one. WebCook over medium heat until browned, about 7 minutes, stirring occasionally. Add the tomato paste and cook 1 minute longer. Simply add 2 cups of finely chopped broccoli florets to the dish when you add the mushrooms! Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked). Your photo is being processed. Add the garlic and cook for 30 seconds, until fragrant. Pour sauce over chicken and potatoes in the baking dish. Make mushrooms. WebCook over medium heat until browned, about 7 minutes, stirring occasionally. This melt in your mouth chicken Verde casserole is quick and super easy to throw together. Directions Preheat grill or broiler. Pinterest. Thank you for the comment and the 5-stars! Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Spray cooking spray in the skillet, add the mushrooms. (Via Sandys Kitchen Adventures). I love eating healthy and trying new recipes. Heat 1 tablespoon vegetable oil in a large skillet on medium heat. WebNov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions sliced 2 tablespoons pecans chopped 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning or your preferred seasoning 2 slices Provolone Cheese halved To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. Transfer to a plate. Make mushrooms. Add the broth, cream cheese or light laughing cow cheese, salt, and rosemary or parsley. Once again, the work is done and cuts down on your overall cooking and prep time. Generously season the chicken breasts on both sides with salt, lemon pepper seasoning and a small amount of paprika. Remove chicken from pan and set aside. Offers may be subject to change without notice. Top each chicken breast with the creamed spinach, chopped cooked bacon, cooked mushrooms and broken slices of pepper jack cheese. The sauce tasted like a stroganoff sauce. Eat great and lose the weight! This recipe got her over that nonsense. Made this for dinner tonight and it was delicious. Place chicken in the pan and cook for 2 minutes on each side, searing. Cook mushrooms: In a separate pan, heat 1 tablespoon vegetable oil. Creamy Skillet ChickenwithSpinach & Mushrooms. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. Learn how your comment data is processed. In a separate bowl, mix together the cream of chicken soup, sour cream, cream cheese, cottage cheese, onion powder, and garlic powder. Add spinach a few handfuls at a time, adding more as it wilts down. The assembly is really easy: just put the creamed spinach, bacon, mushrooms and Pepper Jack cheese on top of seasoned chicken breasts and bake everything uncovered to perfection. Will definitely make again. Counts as one lean, three greens, three condiments, and one healthy fat. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Friendly tip: Add a splash of hot sauce and youll get a delicious meal that will make your mouth water. Add the wine, broth, thyme, and soy sauce. 19 of 24. Top (or smother) each chicken breast with the creamed spinach: Continue smothering the chicken with cooked and chopped bacon on top of chicken (make sure to cook the bacon in advance - I cooked it in the oven): Add broken slices of pepper jack cheese (Monterey Jack cheese with Jalapenos): Bake the chicken in the oven, uncovered for 15-20 more minutes, until chicken is cooked through, no longer pink in the center, and the juices run clear. Pull Chicken out of the oven. A Perfect Optavia-friendly option meal plan. Add the wine, broth, thyme, and soy sauce. Discovery, Inc. or its subsidiaries and affiliates. All you need to do is combine all the ingredients in a bowl then place them in the air fryer. This avocado chicken salad is your perfect option! tifs. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Stir in spinach and pecans until spinach is wilted. Pull Chicken out of the oven. First I used actual diced onion and minced garlic instead of the powder and cooked them along with the mushrooms and spinach.